Active & healthy throughout spring with Seiser Alm Balance

Relax and recharge. In and with nature. That’s the concept behind the experiences offered by Seiser Alm Balance. From 5 May – 30 June 2026, weekly events, hikes, and workshops for adults and teens from the age of 14 will take place in the villages of Völs am Schlern, Kastelruth, Seis am Schlern, Tiers am Rosengarten and on the Alpe di Siusi/Seiser Alm plateau. The carefully planned activities offer a perfect blend of action, relaxation, and wellness for both body and mind. As a guest at the Presulis Hideaway Apartments & Restaurant, you can take part in the Seiser Alm Balance experiences free of charge. Simply register with the tourist office – that's all it takes.

Pottery course with natural materials – Völs am Schlern

You will explore different techniques and experiment with natural pigments from the local area to decorate your clay creations.

Thursday: 21.05., 28.05., 04.06., 11.06., 18.06.2026| 1:00-4:00 pm
Meeting point: Völs am Schlern, fairground, Peterbühelweg 9
Registration: until 3:00 pm on the day before the event
Expert: Katja Battisti

Morning hike to the Tschafon mountain refuge with moutaineer breakfast - Tiers am Rosengarten

During the guided hike from Tiers am Rosengarten to the Tschafon mountain hut with Michaela, a breathtaking view of the surrounding Dolomites awaits you. In the cosy family-run Tschafon mountain refuge you will enjoy a special mountaineer breakfast with regional products.

Wednesday: 06.05., 13.05., 20.05., 27.05., 03.06., 10.06., 17.06., 24.06.2026 | 6:50 - 11:30 am
Meeting point: Brunnenplatz/Piazza fontana in Tiers am Rosengarten
Registration: until 3:00 pm on the day before the event
Expert: Michaela Prister

Yoga on the Calvary hill in Kastelruth with healty breakfast - Kastelruth

Simple exercises in nature with own body weight

Relax in the early morning with yoga, the mindfulness and the breathing practiced evenly, consciously to this end, all muscles, tendons, ligaments and organs are activated. After the yoga session our athletic participants get a healthy breakfast.

Friday: 08.05., 15.05., 22.05., 29.05., 05.06., 12.06., 19.06., 26.06.2026 | 7:20-9:30 am
Meeting point: village square Castelrotto directly at the tourist office
Registration: until 5:00 pm on the day before the event
Expert: Sabine Platter